OM 384: What are the unwanted, unproductive patterns in my life that are holding me back from achieving my goals?

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  1. i think i maybe have some ptsd type thing going on about work and what will happen if i work with someone again….. its horrible and I dont want it. i dont know what to do about it…. my brain doesnt seem to hold information and i don’t know how to commit to anything even though i really want to….. i like helping people but i dont know if i can help them properly because im struggling to remember to check back with them or unconsciously avoiding it or something. i feel like im angry about what happened to me and I have it sitting unresolved. I am soooooo angry that i still feel this way after so long and frustrated, sad, emotional and hurt. i dont seem to be able to ask for help…. or how to help my brain….. I have therapy, i do all the things exercise, wellness, trying to volunteer, personal development. i dont really know what to do. sorry for offloading on your page Joe

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