OM 386: What experiences have I had that have led to breakthroughs in my thinking?

Experiences I had with Tony Robbins, save and Dean graziosi events have allowed me to feel like it’s ok to be myself, to work through limited beliefs around my intelligence and other challenges and it’s ok to be bold. They have made me feel part of the family and Ive laughed a lot. I need that for healing. They’ve showed me that working with others is better

Your private work self coaching has helped me to begin to use more words because I couldn’t say too much before when I was going through the significant events and to become more self aware and look at different perspectives. To consider all my parts

Gabor mate courses have helped to understand my biological family dynamics a little better and the wider society

Joseph has helped me to deal with some fears that I have had. Of not being enough and old experiences and helped me find new ways of dealing with some other challenges. To help me see I am a badass and have made some tough but right decisions.

Mel Robbins book the let them theory has been a great example to me. I have adopted this approach in all relationships

I have been listening to heart radio in the morning and that’s given me something else to focus on . The music has been pretty healing in itself, can. Break the low energy state quickly

F45 training in Brighton has improved my physical strength and wellbeing. I feel stronger in my body and have met a nice community of people there,

My work with a local charity has been very helpful, I have felt like I have contributed in some way even though small,

I have worked out who my friends and allies are during this experience.

There are many more people who have helped me along the way.