Inspired Insights from PrivateWorkers
My Insight
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i think i just need some of control over my brain! however that could also be a judgement? its not really working so far, trying to control it ….. how do you control the anxious mind . Maybe i could sit in meditation for about 10 hours a day that might do it…. read, do a project, do something anything other than think because its a bit messy in there. i guess thats another judgement