Today's DirectionQuestion

What do I feel I need to be rescued from and how can I show up for myself to bring empowerment to this place?

What do I imagine is possible when I focus on only one of the five fundamental future self disciplines today?

What do I imagine is possible when I create this space and open myself up to the unexpected?

What do I imagine is possible when I put more focus on my breath and eating just for today?

Imagine what would be possible in my relationships if I dropped my armor and trusted myself to be present and open without defense?

What do I imagine is possible if I focus on my breath and my movement today?

What value am I adding to others and how is this adding value to me?

What do I imagine is possible for my future self when I focus on the discipline of sleep today?